Calories in Usda Beef, rib, shortribs, separable lean and fat, choice

388Calories

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Nutrition Facts Usda Beef, rib, shortribs, separable lean and fat, choice

Amount Per 100 g
Calories 388 Kcal (1624 kJ)
Calories from fat 326.07 Kcal
% Daily Value*
Total Fat 36.23g 56%
Saturated Fat 15.76g 79%
Cholesterol 76mg 25%
Sodium 49mg 2%
Potassium 232mg 5%
Protein 14.4g 29%
Iron 1.6mg 9%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 100 g
  • Cal: 19.4 %
  • Fat: 55.7 %
  • Carb: 0 %
  • Prot: 28.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (85.3%)
  • Protein (14.7%)
Usda Beef, rib, shortribs, separable lean and fat, choice Good and Bad Points
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