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Calories in Usda Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 fat, choice
78Calories
Amount Per 1 oz | |||
Calories | 77.68 Kcal (325 kJ) | ||
Calories from fat | 56.31 Kcal | ||
% Daily Value* | |||
Total Fat | 6.26g | 10% | |
---|---|---|---|
Saturated Fat | 2.55g | 13% | |
Cholesterol | 19.28mg | 6% | |
Sodium | 15.88mg | 1% | |
Potassium | 86.47mg | 2% | |
Protein | 4.96g | 10% | |
Iron | 0.5mg | 3% | |
Calcium | 2.8mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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