Calories in Usda Beef, retail cuts, separable fat, cooked

680Calories

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Nutrition Facts Usda Beef, retail cuts, separable fat, cooked

Amount Per 100 g
Calories 680 Kcal (2847 kJ)
Calories from fat 632.97 Kcal
% Daily Value*
Total Fat 70.33g 108%
Saturated Fat 28.5g 143%
Cholesterol 95mg 32%
Sodium 23mg 1%
Potassium 99mg 2%
Protein 10.65g 21%
Iron 1.1mg 6%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 100 g
  • Cal: 34 %
  • Fat: 108.2 %
  • Carb: 0 %
  • Prot: 21.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (93.5%)
  • Protein (6.5%)
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