Calories in DLife.com Beef pot roast with maple sweet potatoes and cider

358Calories
How many calories should you eat?
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Nutrition Facts DLife.com Beef pot roast with maple sweet potatoes and cider

Amount Per 4 oz
Calories 358 Kcal (1499 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 534mg 22%
Potassium 936mg 20%
Total Carbs 37g 12%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (358 calories) 113 g
  • Cal: 17.9 %
  • Fat: 13.8 %
  • Carb: 12.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (23.5%)
  • Protein (33.6%)
DLife.com Beef pot roast with maple sweet potatoes and cider Good and Bad Points
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