Calories in Eatwell Beef pot roast mashed potatoes, roasted parsnips and carrots
310Calories
Amount Per 1 tray | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 50mg | 17% | |
Sodium | 460mg | 19% | |
Total Carbs | 36g | 12% | |
Sugars | 9g | 36% | |
Dietary Fiber | 3g | 12% | |
Protein | 18g | 36% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 2.4mg | 80% | |
Iron | 1.5mg | 8% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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