Calories in Aramark Beef pot roast

244Calories
How many calories should you eat?
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Nutrition Facts Aramark Beef pot roast

Amount Per 6 oz
Calories 244 Kcal (1022 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 58mg 19%
Sodium 257mg 11%
Potassium 302mg 6%
Total Carbs 9g 3%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 170 g
  • Cal: 12.2 %
  • Fat: 20 %
  • Carb: 3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (48.5%)
  • Protein (36.5%)
Aramark Beef pot roast Good and Bad Points
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