Amount Per 1 meal | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 10mg | 3% | |
Sodium | 1010mg | 42% | |
Total Carbs | 20g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 5g | 20% | |
Protein | 12g | 24% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 12mg | 400% | |
Iron | 1.4mg | 8% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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