Calories in Taco Cabana Beef nachos shredded personal

Serving size

540Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	540 Kcal (2261 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	18g	90%
Cholesterol	100mg	33%
Sodium	840mg	35%
Total Carbs	39g	13%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 240 g

Cal: 27 %
Fat: 64.6 %
Carb: 13 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.7%)
Fat (57.4%)
Protein (18.8%)

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