Calories in Thai Beef mama phad

Serving size

800Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	800 Kcal (3349 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	310mg	103%
Sodium	2650mg	110%
Total Carbs	109g	36%
Sugars	25g	100%
Dietary Fiber	7g	28%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 240 g

Cal: 40 %
Fat: 26.2 %
Carb: 36.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55%)
Fat (19.3%)
Protein (25.7%)

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