Amount Per 1 cup | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 24g | 120% | |
Cholesterol | 21mg | 7% | |
Sodium | 37mg | 2% | |
Total Carbs | 8g | 3% | |
Sugars | 4g | 16% | |
Dietary Fiber | 6g | 24% | |
Protein | 4g | 8% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 1.2mg | 40% | |
Iron | 2.7mg | 15% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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