Calories in Blairs Beef jerky

92Calories
How many calories should you eat?
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Nutrition Facts Blairs Beef jerky

Amount Per 1 oz
Calories 92 Kcal (385 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 36mg 12%
Sodium 322mg 13%
Total Carbs 2g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 28 g
  • Cal: 4.6 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (22%)
  • Protein (68.3%)
Blairs Beef jerky Good and Bad Points
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