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beef hot dog on a stick

Calories in Hot Dog on a Stick Beef hot dog on a stick

Serving size

340Calories

Full Hot Dog on a Stick Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 112 g
Calories	340 Kcal (1424 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	790mg	33%
Total Carbs	22g	7%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 112 g

Cal: 17 %
Fat: 35.4 %
Carb: 7.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.7%)
Fat (60.3%)
Protein (14%)

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Hot Dog on a Stick Beef hot dog on a stick Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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