Calories in Usda Beef, ground bulk/coarse ground, frozen, cooked

259Calories

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Nutrition Facts Usda Beef, ground bulk/coarse ground, frozen, cooked

Amount Per 100 g
Calories 259 Kcal (1084 kJ)
Calories from fat 147.06 Kcal
% Daily Value*
Total Fat 16.34g 25%
Saturated Fat 5.74g 29%
Cholesterol 89mg 30%
Sodium 95mg 4%
Potassium 333mg 7%
Protein 26.06g 52%
Iron 3mg 17%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 100 g
  • Cal: 13 %
  • Fat: 25.1 %
  • Carb: 0 %
  • Prot: 52.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58.1%)
  • Protein (41.9%)
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