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Calories in Usda Beef, grass-fed, strip steaks, lean only

263Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 225 g
Calories 263.25 Kcal (1102 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 9%
Saturated Fat 2.32g 12%
Cholesterol 123.75mg 41%
Sodium 123.75mg 5%
Potassium 769.5mg 16%
Protein 51.91g 104%
Iron 4.2mg 23%
Calcium 20.3mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 225 g
  • Cal: 13.2 %
  • Fat: 9.3 %
  • Carb: 0 %
  • Prot: 103.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.6%)
  • Protein (79.4%)

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