Beef flavour oriental noodles and soup mix Calories

Calories in No Name Beef flavour oriental noodles and soup mix

Serving size

390Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 85 g
Calories	390 Kcal (1633 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Sodium	1330mg	55%
Total Carbs	56g	19%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	10g	20%
Iron	3.6mg	20%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 85 g

Cal: 19.5 %
Fat: 21.5 %
Carb: 18.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (32.3%)
Protein (10.3%)

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No Name Beef flavour oriental noodles and soup mix Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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