Calories in El Monterey Beef enchiladas

140Calories
How many calories should you eat?
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Nutrition Facts El Monterey Beef enchiladas

Amount Per 1 enchilada with sauce arnish
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 450mg 19%
Total Carbs 15g 5%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 0.9mg 5%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 113 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 5 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (39.1%)
  • Protein (17.4%)
El Monterey Beef enchiladas Good and Bad Points
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