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Calories in Usda Beef, chuck, mock tender steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled
161Calories
Amount Per 100 g | |||
Calories | 161 Kcal (674 kJ) | ||
Calories from fat | 51.21 Kcal | ||
% Daily Value* | |||
Total Fat | 5.69g | 9% | |
---|---|---|---|
Saturated Fat | 1.71g | 9% | |
Cholesterol | 94mg | 31% | |
Sodium | 73mg | 3% | |
Potassium | 293mg | 6% | |
Protein | 25.74g | 51% | |
Iron | 3mg | 17% | |
Calcium | 8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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