Calories in Jenny Craig Beef chow mein

230Calories
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Nutrition Facts Jenny Craig Beef chow mein

Amount Per 1 tray
Calories 230 Kcal (963 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 480mg 20%
Total Carbs 36g 12%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 15mg 25%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 198 g
  • Cal: 11.5 %
  • Fat: 5.4 %
  • Carb: 12 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Jenny Craig Beef chow mein Good and Bad Points
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