Calories in Sodexo Beef & broccoli stir fry with brown rice

440Calories
How many calories should you eat?
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Nutrition Facts Sodexo Beef & broccoli stir fry with brown rice

Amount Per 8 oz spoodle 1 cup rice
Calories 440 Kcal (1842 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 760mg 32%
Total Carbs 58g 19%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 26g 52%
Vitamin C 36mg 60%
Vitamin A 22mg 733%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 427 g
  • Cal: 22 %
  • Fat: 16.9 %
  • Carb: 19.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (22.8%)
  • Protein (23.9%)
Sodexo Beef & broccoli stir fry with brown rice Good and Bad Points
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