Calories in Schwans Beef breakfast steak

90Calories
How many calories should you eat?
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Nutrition Facts Schwans Beef breakfast steak

Amount Per 56 g/
Calories 90 Kcal (377 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 105mg 4%
Protein 11g 22%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 56 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50.6%)
  • Protein (49.4%)
Schwans Beef breakfast steak Good and Bad Points
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