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beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 fat, choice, cooked, roasted

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 fat, choice, cooked, roasted Calories

Calories in Usda Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 fat, choice, cooked, roasted

Serving size

1830Calories

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Amount Per 828.1 g
Calories	1830.1 Kcal (7662 kJ)
Calories from fat	921.18 Kcal
		% Daily Value*
Total Fat	102.35g	157%
Saturated Fat	37.68g	188%
Cholesterol	703.89mg	235%
Sodium	414.05mg	17%
Potassium	2550.55mg	54%
Protein	212.49g	425%
Iron	14.1mg	78%
Calcium	140.8mg	14%

Water			511.93142g
Ash			8.52943g
Magnesium			165.62mg
Phosphorus			1565.109mg
Zinc			37.43012mg
Copper			0.66248mg
Manganese			0.08281mg
Selenium			226.0713µg
Thiamine			0.49686mg
Riboflavin			0.91091mg
Niacin			57.63576mg
Pantothenic Acid			4.22331mg
Vitamin B6			4.22331mg
Total Folate			66.248µg
Food Folate			66.248µg
Folate DFE			66.248µg
Total Choline			809.0537mg
Vitamin B12			13.99489µg
Vitamin E			3.39521mg
Vitamin K			11.5934µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 45.1, PointsPlus: 46, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1830 calories

Let's Burn 1830 Calories!

6.7 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.4 hour

Bicycling, general
8.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

92%

of RDI* (1830 calories) 828.1 g

Cal: 91.5 %
Fat: 157.5 %
Carb: 0 %
Prot: 425 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (52%)
Protein (48%)

Food With Similar Nutrition To Usda Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 fat, choice, cooked, roasted

Auchan Tonno all'olio d'oliva
(78 grammi):
Calories 173, Total Fat 10, Total Carbs 0, Protein 20

Cal 173, Fat 10, Carbs 0, Prot 20

Brand: Auchan

Usda Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 fat, choice, cooked, roasted Good and Bad Points

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