Calories in Heinz Beef bolognese

Serving size

406Calories

All Heinz Products Nutrition

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How many calories should you eat?

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Amount Per 1 can
Calories	406 Kcal (1700 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Sodium	1550mg	65%
Total Carbs	56g	19%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 406 calories

Let's Burn 406 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (406 calories) 535 g

Cal: 20.3 %
Fat: 16.9 %
Carb: 18.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (25.6%)
Protein (16.5%)

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