Calories in Trader Joes Beef barley soup with vegetables

100Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Beef barley soup with vegetables

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 5mg 2%
Sodium 590mg 25%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 3mg 5%
Vitamin A 1.8mg 60%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 245 g
  • Cal: 5 %
  • Fat: 0.8 %
  • Carb: 5.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (8.9%)
  • Protein (27.7%)
Trader Joes Beef barley soup with vegetables Good and Bad Points
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