Calories in Jenny Craig Beef and mashed potatoes

190Calories
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Nutrition Facts Jenny Craig Beef and mashed potatoes

Amount Per 1 tray
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 560mg 23%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 7.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (29%)
  • Protein (23.7%)
Jenny Craig Beef and mashed potatoes Good and Bad Points
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