Calories in Sumo Salad Beef and haloumi salad

523Calories
How many calories should you eat?
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Nutrition Facts Sumo Salad Beef and haloumi salad

Amount Per 1 large
Calories 523 Kcal (2190 kJ)
Calories from fat 179.1 Kcal
% Daily Value*
Total Fat 19.9g 31%
Saturated Fat 8g 40%
Sodium 1541mg 64%
Total Carbs 8.5g 3%
Sugars 8.3g 33%
Dietary Fiber 3.7g 15%
Protein 28.2g 56%
Vitamin C 3.8mg 6%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (523 calories) 315 g
  • Cal: 26.2 %
  • Fat: 30.6 %
  • Carb: 2.8 %
  • Prot: 56.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (54.9%)
  • Protein (34.1%)
Sumo Salad Beef and haloumi salad Good and Bad Points
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