Calories in Don Miguel Beef and cheddar flautas

360Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Don Miguel Beef and cheddar flautas

Amount Per 2 flautas
Calories 360 Kcal (1507 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 830mg 35%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 18mg 30%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 0 g
  • Cal: 18 %
  • Fat: 16.9 %
  • Carb: 14.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (27.3%)
  • Protein (25.3%)
Add your comment
User Reviews of beef and cheddar flautas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top