Calories in Healthy Choice Beef and broccoli with whole grain brown rice

350Calories
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Nutrition Facts Healthy Choice Beef and broccoli with whole grain brown rice

Amount Per 1 serving
Calories 350 Kcal (1465 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 560mg 23%
Total Carbs 46g 15%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 18.8mg 31%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 312 g
  • Cal: 17.5 %
  • Fat: 10.8 %
  • Carb: 15.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (19.3%)
  • Protein (24.5%)
Healthy Choice Beef and broccoli with whole grain brown rice Good and Bad Points
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