Calories in Cooper Beef and broccoli stir fry

170Calories
How many calories should you eat?
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Nutrition Facts Cooper Beef and broccoli stir fry

Amount Per 7 oz
Calories 170 Kcal (712 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 31mg 10%
Sodium 146mg 6%
Total Carbs 9g 3%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 198 g
  • Cal: 8.5 %
  • Fat: 12.3 %
  • Carb: 3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (40.9%)
  • Protein (38.6%)
Cooper Beef and broccoli stir fry Good and Bad Points
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