Calories in Jenny Craig Beef and barley stew
230Calories
Amount Per 1 bowl | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 35mg | 12% | |
Sodium | 470mg | 20% | |
Total Carbs | 29g | 10% | |
Sugars | 4g | 16% | |
Dietary Fiber | 5g | 20% | |
Protein | 19g | 38% | |
Vitamin A | 0.6mg | 20% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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