Calories in Jenny Craig Beef and barley stew

230Calories
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Nutrition Facts Jenny Craig Beef and barley stew

Amount Per 1 bowl
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin A 0.6mg 20%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 298 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (19%)
  • Protein (32.1%)
Jenny Craig Beef and barley stew Good and Bad Points
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