Calories in Merzi Beef

230Calories
How many calories should you eat?
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Nutrition Facts Merzi Beef

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Cholesterol 85mg 28%
Sodium 150mg 6%
Total Carbs 2g 1%
Protein 28g 56%
Vitamin C 3mg 5%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 0 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 0.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (47.4%)
  • Protein (49.1%)
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