Calories in Stews Brand: beef

Per 4 oz cooked - Calories: 190 kcals

• Fat:12g
• Carbs:0g
• Protein:22g

Per 1 oz - Calories: 90 kcals

• Fat:6g
• Carbs:0g
• Protein:8g

Per 1 1/2 cup - Calories: 280 kcals

• Fat:6g
• Carbs:20g
• Protein:18g