Calories in Windsor Frozen Foods Company Beef 3% 77/oz bernardi

200Calories
How many calories should you eat?
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Nutrition Facts Windsor Frozen Foods Company Beef 3% 77/oz bernardi

Amount Per 2 oz
Calories 200 Kcal (837 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 450mg 19%
Total Carbs 1g 0%
Protein 8g 16%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 56 g
  • Cal: 10 %
  • Fat: 27.7 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (81.8%)
  • Protein (16.2%)
Windsor Frozen Foods Company Beef 3% 77/oz bernardi Good and Bad Points
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