Calories in Knorr Bechamel sauce

500Calories
How many calories should you eat?
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Nutrition Facts Knorr Bechamel sauce

Amount Per 2.5 cup
Calories 500 Kcal (2093 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2200mg 92%
Total Carbs 50g 17%
Protein 10g 20%
Vitamin C 12mg 20%
Vitamin A 16mg 533%
Iron 3.6mg 20%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 590 g
  • Cal: 25 %
  • Fat: 0 %
  • Carb: 16.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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