Calories in Usda Beans, snap, green, cooked, boiled, drained, without salt

179Calories

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Nutrition Facts Usda Beans, snap, green, cooked, boiled, drained, without salt

Amount Per 18 oz
Calories 178.61 Kcal (748 kJ)
Calories from fat 12.86 Kcal
% Daily Value*
Total Fat 1.43g 2%
Saturated Fat 0.31g 2%
Sodium 5.1mg 0%
Potassium 745.04mg 16%
Total Carbs 40.21g 13%
Sugars 7.91g 32%
Dietary Fiber 16.33g 65%
Protein 9.64g 19%
Vitamin C 49.5mg 82%
Vitamin A 0.2mg 6%
Iron 3.3mg 18%
Calcium 224.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 510.3 g
  • Cal: 8.9 %
  • Fat: 2.2 %
  • Carb: 13.4 %
  • Prot: 19.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (4.3%)
  • Protein (19.1%)
Usda Beans, snap, green, cooked, boiled, drained, without salt Good and Bad Points
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