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Calories in Usda Beans, small white, mature seeds, cooked, boiled, without salt
142Calories
Amount Per 100 g | |||
Calories | 142 Kcal (595 kJ) | ||
Calories from fat | 5.76 Kcal | ||
% Daily Value* | |||
Total Fat | 0.64g | 1% | |
---|---|---|---|
Saturated Fat | 0.17g | 1% | |
Sodium | 2mg | 0% | |
Potassium | 463mg | 10% | |
Total Carbs | 25.81g | 9% | |
Dietary Fiber | 10.4g | 42% | |
Protein | 8.97g | 18% | |
Iron | 2.8mg | 16% | |
Calcium | 73mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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