Calories in Usda Beans, red, kidney, mature seeds, canned, drained solids

546Calories

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Nutrition Facts Usda Beans, red, kidney, mature seeds, canned, drained solids

Amount Per 440 g
Calories 545.6 Kcal (2284 kJ)
Calories from fat 41.58 Kcal
% Daily Value*
Total Fat 4.62g 7%
Saturated Fat 0.79g 4%
Sodium 1016.4mg 42%
Potassium 1218.8mg 26%
Total Carbs 94.56g 32%
Sugars 16.72g 67%
Dietary Fiber 24.2g 97%
Protein 35.11g 70%
Vitamin C 0.9mg 1%
Iron 6.6mg 37%
Calcium 250.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (546 calories) 440 g
  • Cal: 27.3 %
  • Fat: 7.1 %
  • Carb: 31.5 %
  • Prot: 70.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (8%)
  • Protein (24.8%)
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