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Calories in Usda Beans, great northern, mature seeds, cooked, boiled, without salt
522Calories
Amount Per 2.5 cup | |||
Calories | 522.15 Kcal (2186 kJ) | ||
Calories from fat | 17.92 Kcal | ||
% Daily Value* | |||
Total Fat | 1.99g | 3% | |
---|---|---|---|
Saturated Fat | 0.62g | 3% | |
Sodium | 8.85mg | 0% | |
Potassium | 1730.18mg | 37% | |
Total Carbs | 93.32g | 31% | |
Dietary Fiber | 30.98g | 124% | |
Protein | 36.86g | 74% | |
Vitamin C | 5.8mg | 10% | |
Iron | 9.4mg | 52% | |
Calcium | 300.9mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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