Calories in Usda Beans, fava, in pod

28Calories

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Nutrition Facts Usda Beans, fava, in pod

Amount Per 0.25 cup
Calories 27.72 Kcal (116 kJ)
Calories from fat 2.07 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.04g 0%
Sodium 7.88mg 0%
Potassium 104.58mg 2%
Total Carbs 5.55g 2%
Sugars 2.9g 12%
Dietary Fiber 2.36g 9%
Protein 2.49g 5%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 31.5 g
  • Cal: 1.4 %
  • Fat: 0.4 %
  • Carb: 1.9 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Usda Beans, fava, in pod Good and Bad Points
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