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Amount Per 2.5 cup | |||
Calories | 670.45 Kcal (2807 kJ) | ||
Calories from fat | 88.23 Kcal | ||
% Daily Value* | |||
Total Fat | 9.8g | 15% | |
---|---|---|---|
Saturated Fat | 3.8g | 19% | |
Cholesterol | 44.28mg | 15% | |
Sodium | 2618.55mg | 109% | |
Potassium | 1954.43mg | 42% | |
Total Carbs | 126.44g | 42% | |
Dietary Fiber | 34.79g | 139% | |
Protein | 32.83g | 66% | |
Vitamin C | 12.7mg | 21% | |
Iron | 10.8mg | 60% | |
Calcium | 335.2mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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