Calories in Usda Beans, baked, canned, with pork

473Calories

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Nutrition Facts Usda Beans, baked, canned, with pork

Amount Per 15.75 oz
Calories 473.3 Kcal (1982 kJ)
Calories from fat 62.29 Kcal
% Daily Value*
Total Fat 6.92g 11%
Saturated Fat 2.68g 13%
Cholesterol 31.26mg 10%
Sodium 1848.56mg 77%
Potassium 1379.72mg 29%
Total Carbs 89.26g 30%
Dietary Fiber 24.56g 98%
Protein 23.17g 46%
Vitamin C 8.9mg 15%
Iron 7.6mg 42%
Calcium 236.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (473 calories) 446.51 g
  • Cal: 23.7 %
  • Fat: 10.6 %
  • Carb: 29.8 %
  • Prot: 46.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (12.3%)
  • Protein (18%)
Usda Beans, baked, canned, with pork Good and Bad Points
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