Calories in Usda Beans, baked, canned, with pork

421Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, baked, canned, with pork

Amount Per 14 oz
Calories 420.71 Kcal (1761 kJ)
Calories from fat 55.37 Kcal
% Daily Value*
Total Fat 6.15g 9%
Saturated Fat 2.38g 12%
Cholesterol 27.78mg 9%
Sodium 1643.17mg 68%
Potassium 1226.42mg 26%
Total Carbs 79.34g 26%
Dietary Fiber 21.83g 87%
Protein 20.6g 41%
Vitamin C 7.9mg 13%
Iron 6.7mg 37%
Calcium 210.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 421 calories

Let's Burn 421 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (421 calories) 396.9 g
  • Cal: 21 %
  • Fat: 9.5 %
  • Carb: 26.4 %
  • Prot: 41.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (11.9%)
  • Protein (18.5%)
Usda Beans, baked, canned, with pork Good and Bad Points
Add your comment
User Reviews of beans, baked, canned, with pork
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top