Calories in Usda Beans, baked, canned, with pork

30Calories

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Nutrition Facts Usda Beans, baked, canned, with pork

Amount Per 1 oz
Calories 30.05 Kcal (126 kJ)
Calories from fat 3.95 Kcal
% Daily Value*
Total Fat 0.44g 1%
Saturated Fat 0.17g 1%
Cholesterol 1.98mg 1%
Sodium 117.37mg 5%
Potassium 87.6mg 2%
Total Carbs 5.67g 2%
Dietary Fiber 1.56g 6%
Protein 1.47g 3%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 28.35 g
  • Cal: 1.5 %
  • Fat: 0.7 %
  • Carb: 1.9 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Usda Beans, baked, canned, with pork Good and Bad Points
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