Calories in Taco Shack Bean cheese taco

310Calories
How many calories should you eat?
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Nutrition Facts Taco Shack Bean cheese taco

Amount Per 1 taco
Calories 310 Kcal (1298 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 66g 22%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 9g 18%
Iron 2.9mg 16%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 473.2 g
  • Cal: 15.5 %
  • Fat: 3.1 %
  • Carb: 22 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Fat (5.7%)
  • Protein (11.3%)
Taco Shack Bean cheese taco Good and Bad Points
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