Calories in El Tapatio Bean and rice burrito

Serving size

300Calories

Full El Tapatio Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 cup
Calories	300 Kcal (1256 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Cholesterol	5mg	2%
Potassium	762mg	16%
Total Carbs	46g	15%
Sugars	25g	100%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	13.8mg	23%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 237 g

Cal: 15 %
Fat: 13.8 %
Carb: 15.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58%)
Fat (25.6%)
Protein (16.4%)

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El Tapatio Bean and rice burrito Good and Bad Points

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