Calories in Banquet Bean and cheese quesedilla

220Calories
How many calories should you eat?
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Nutrition Facts Banquet Bean and cheese quesedilla

Amount Per 2 quesedillas
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 4mg 1%
Sodium 820mg 34%
Potassium 290mg 6%
Total Carbs 30g 10%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 480 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 10 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (32.7%)
  • Protein (12.7%)
Banquet Bean and cheese quesedilla Good and Bad Points
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