Calories in Tacodeli Bean and cheese

285Calories
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Nutrition Facts Tacodeli Bean and cheese

Amount Per 1 taco
Calories 285 Kcal (1193 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 560mg 23%
Potassium 120mg 3%
Total Carbs 34g 11%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin A 0.4mg 13%
Iron 2.5mg 14%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 473.2 g
  • Cal: 14.3 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (26.4%)
  • Protein (16.7%)

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Tacodeli Bean and cheese Good and Bad Points
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