Calories in Jimmy Johns Beach club (9 grain wheat, no mayo, no avocado, no tomato)
492Calories
Amount Per 1 sandwich | |||
Calories | 492 Kcal (2060 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 48mg | 16% | |
Sodium | 1280mg | 53% | |
Total Carbs | 63g | 21% | |
Dietary Fiber | 6g | 24% | |
Protein | 35g | 70% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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