Calories in Tropical Smoothie Cafe Beach bum smoothie

520Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Beach bum smoothie

Amount Per 24 oz
Calories 520 Kcal (2177 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 4g 20%
Sodium 90mg 4%
Total Carbs 122g 41%
Sugars 101g 404%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin C 52.5mg 88%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 680.4 g
  • Cal: 26 %
  • Fat: 6.2 %
  • Carb: 40.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.4%)
  • Fat (6.5%)
  • Protein (5.1%)
Tropical Smoothie Cafe Beach bum smoothie Good and Bad Points
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