Calories in Amcal Be good to yourself vanilla shake

155Calories
How many calories should you eat?
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Nutrition Facts Amcal Be good to yourself vanilla shake

Amount Per 45 g
Calories 155 Kcal (649 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Potassium 344mg 7%
Total Carbs 17g 6%
Sugars 16g 64%
Protein 20g 40%
Vitamin C 5.4mg 9%
Vitamin A 32.8mg 1093%
Iron 0.5mg 3%
Calcium 3470mg 347%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 45 g
  • Cal: 7.8 %
  • Fat: 3.1 %
  • Carb: 5.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (10.8%)
  • Protein (48.2%)
Amcal Be good to yourself vanilla shake Good and Bad Points
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