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bbq sweet onion hamburger buns buns & rolls Franz Nutrition info

Calories in Franz Bbq sweet onion hamburger buns buns & rolls

Serving size

270Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	270.27 Kcal (1132 kJ)
Calories from fat	36.49 Kcal
		% Daily Value*
Total Fat	4.05g	6%
Saturated Fat	0.68g	3%
Sodium	472.97mg	20%
Total Carbs	50g	17%
Sugars	6.76g	27%
Dietary Fiber	1.35g	5%
Protein	9.46g	19%
Iron	2mg	11%
Calcium	54.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 100 g

Cal: 13.5 %
Fat: 6.2 %
Carb: 16.7 %
Prot: 18.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.5%)
Fat (13.2%)
Protein (13.2%)

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